Nothing on this site is to be considered medical advice. You are responsible for doing your own due diligence and researching products before using them. I share only from what I have learned and my personal experience in hope that I can help others attain the good health that I have. Each person is different and can react differently to food and products.

Best Regards,
Bonnie









Improve Vision Without Surgery

I needed new glasses, but at the time I did not have the money. Since I needed better eyesight right away, I turned to herbal products. They actually do work. Improving vision naturally has been accomplished with Bilberry for years. It was often used by pilots.

Anyhow, I tried two [...]

Stress Tests

I will cover two types of stress tests.  There are exercise stress tests for heart disease and general stress tests for stress in your life.

Stress Tests for Heart Health

The exercise stress test for heart disease is performed by a doctor or a trained technician. This test is used to determine the amount of [...]

What Does Fish Oil Do for the Body?

Benefit of Fish Oil Capsules

So you’ve heard that fish oil is good for you, but you are wondering what it does for the body.

Fish Oil contains Omega-3 fatty acids called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 has been used traditionally to:

Protect your heart
Reduce inflammation and soothe aching and throbbing joints
Lower your bad [...]

Stop Toe Nail Fungus

Toe nail fungus occurs when fungi infect one or more of your toe nails. The fungal infection may begin as a white or yellow spot under the tip of your fingernail or toenail. The nail fungus may cause your nail to discolor, thicken and develop crumbling edges as the fungus spreads deeper into your [...]