Nothing on this site is to be considered medical advice. You are responsible for doing your own due diligence and researching products before using them. I share only from what I have learned and my personal experience in hope that I can help others attain the good health that I have. Each person is different and can react differently to food and products.

Best Regards,
Bonnie

Counting Calories Can Make You Fat!

All of us dieters do it; we pick up food in the super market and instantly look for the calorie count information. The majority of us rely on this information in order to aid us in making a correct choice.  However, some experts are now saying that these calorie counts are extremely misleading and are [...]

August 25th, 2009 | Tags: , | Category: Lose Weight | Leave a comment