Nothing on this site is to be considered medical advice. You are responsible for doing your own due diligence and researching products before using them. I share only from what I have learned and my personal experience in hope that I can help others attain the good health that I have. Each person is different and can react differently to food and products.

Best Regards,
Bonnie









Soft Food is Fattening! – Raw Food Weight Loss

We are all very much aware that certain foods are fattening and certain foods are not so fattening.  For example we all know that a blueberry muffin is laden with calories and that a stick of celery is not.  However, we should be aware that the different texture or consistency of foods [...]